Balanced Diet Plans: A Guide to Healthy Eating
Outline: I. Introduction A. Definition of a balanced diet B. Importance of a balanced diet II. Components of a balanced diet A. Carbohydrates B. Proteins C. Fats D. Vitamins E. Minerals F. Fiber G. Water III. Benefits of a balanced diet A. Weight management B. Improved energy levels C. Enhanced mental clarity D. Strong immune …