The way to create the viral baked cottage cheese wrap recipe from TikTok - ABC Information

Cottage cheese has surged to viral condition on social media over the occasion few years, and due to a unused recipe gaining an inflow of consideration on-line, there's some other utility for the calcium and protein-packed aspect that's best possible for summer time.

Baked cottage cheese wraps break in social media feeds

With over 72.5 million posts on TikTok isolated, baked cottage cheese wraps are hovering in recognition.

Like maximum viral recipes, this one makes use of only some components that almost all house chefs most probably have already got available and can also be made in a pinch with very minimum aim.

"As a lifelong cottage cheese hater, I am now a lover. And unlike cottage cheese ice cream, which was salty and gross, this is a winner," KaleJunkie meals writer Nicole Keshishian Modic instructed "Good Morning America" about her hurry at the original viral flatbread recipe. "They are sturdy and don't fall apart."

Alike to protein-packed wraps within the refrigerated category of the grocery gather -- like egglife or alternative slim gluten-free wraps -- this recipe makes use of egg as a binder that once mixed with cottage cheese bakes in a slim layer on a parchment-lined sheet tray to assemble a robust safe to eat canvas that's unfastened of flour and components.

As soon as the bread-like bottom is made, it may be old to assemble wraps, flatbreads and extra, relying on preferences.

Viral cottage cheese flatbread wrap recipe two-ways

Modic shared two variations of the recipe she examined, the latest and a spinach model so as to add a serving of veggies and pa of colour.

"My version includes spinach, parmesan cheese, fresh garlic and Italian seasoning," she wrote within the recipe. "Fill it up however you like. I used garlic spread, turkey, salami, tomatoes, more spinach and my homemade marinated onions."

A flatbread-like wrap produced from cottage cheese full of sandwich toppings.

Tanya Pilgrim

Makes: 2 flatbreads (part the recipe for simply 1)

8 oz. full-fat cottage cheese (Modic prefers Excellent Tradition)
2 eggs
3-4 tablespoons grated Parmesan cheese
2 cloves garlic
1 teaspoon Italian seasoning


Preheat oven to 350 F. Form a baking sheet with parchment paper (I old 1 / 4 sheet).

In a meals processor or blender, upload all components and procedure and mix till easy, about 45 seconds to at least one little.

Unfold the batter in an excellent layer at the parchment paper the use of a silicone spatula. Bake for 30 to 35 mins or till the manage has i'm ready. (Relying to your oven, you may want 40 mins.) Take away from oven and let cool totally.

Later, take away from the parchment paper and fill along with your favourite toppings!

Repeat procedure for residue batter, to get two flatbreads.

To create the spinach model: Upload 1 massive handful of brandnew spinach to the blender with the alternative batter components and practice the recipe as written above.

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