Calming Teas and Beverages
Outline: I. Introduction A. The importance of relaxation and calmness B. How teas and beverages can help in achieving calmness II. Chamomile Tea A. Overview of chamomile tea B. Benefits of chamomile tea for relaxation C. How to prepare chamomile tea III. Lavender Lemonade A. Overview of lavender lemonade B. Benefits of lavender lemonade for …